Ashtangi + Nomad
Hapiness is Movement
The yoga blog to inspire you to explore, reconnect, and create your space of inner peace, wherever you are.
Since 2008, yoga and travel have been nurturing my quest for well-being.
Ashtangi Nomad, is more than just a blog—it’s your ultimate guide to incorporating yoga and mindfulness into your daily life while fostering self-reliance on your journey to inner peace.
Step into this virtual space where yogic wisdom blends with practical tips, supporting you in building lasting inner balance.
My Goal ? Providing you with tools to nurture your well-being daily, build your independence, and guide you in finding the perfect places to recentre yourself—wherever you are on this planet. Not to mention my practical tips as a digital nomad and solo traveler.
The latest Blog Articles
Succeeding as a Freelancer: The difficulties to overcome!
by Manon Robert | Sep 19, 2023 | Digital Nomad
Find all the advice and tips to overcome difficulties and succeed as a Freelancer.
The importance of routine for digital nomads
by Sonia Nieto | Sep 15, 2023 | Digital Nomad
Find out about the importance of routine for digital nomads While traveling and working in many countries is a great experience, a good routine is essential to find balance.
My Vipassana Week
by Mylene C. | May 16, 2023 | Yoga Zone
This is the story of the fabulous experience I had during my first Vipassana Meditation Retreat at the Indriya Center, Koh Phangan, Thailand.
First time here?
by Mylene C. | May 11, 2023 | Yoga Zone, Yoga Zone
Is this your first time on the blog? Welcome to Ashtangi Nomad! Here you will find the place to refocus.
4 lessons learned after 100 days of travel
by Mylene C. | Jan 8, 2023 | Digital Nomad
Epic of the first 100 Days of travel: The 4 Lessons learned, allowed me to know myself better and admitted to me that traveling is exhausting
Mandala : a dream come true
by Mylene C. | Dec 19, 2022 | Yoga Zone
During my stay in Bhaktapur, I was taken under the protective wing of Dorje Lama, a lovely Tibetan Monk, who guided me in designing a traditional mandala.
Split, Croatia
by Mylene C. | Nov 16, 2022 | Solo Travel
Split, the magnificent. You were a bubble of happiness for me.
Voici ce que l’Ashtanga Yoga fait pour moi
by Mylene C. | Aug 9, 2022 | Yoga Zone
Almost every day, I find myself on my yoga mat. I believe that the Vipassana retreat teaches us to better appreciate what we have and to be more aware of it.