Ashtangi + Nomad
Hapiness is Movement
The yoga blog to inspire you to explore, reconnect, and create your space of inner peace, wherever you are.
Solo travel: how to reassure loved ones?
Are you getting ready to announce your departure on a solo trip, but you fear the reaction of those around you? Don’t panic, here are my tips.
The influence of the moon on our yoga practice, myth or reality?
Does the full moon have effects on our body, our emotions and our yoga practice? By tuning into the phases of the moon, it may be possible to improve the balance between our body and our emotions, which would have a positive impact on our mental and physical health.
ASHTANGA YOGA
Ashtanga Yoga is an ancient approach that has its origins in yoga philosophy. It is a dynamic and demanding method that combines synchronized breathing with fluid and precise movements. This practice has a long history and has evolved over time to become a highly appreciated form of yoga worldwide.
Succeeding as a Freelancer: The difficulties to overcome!
Find all the advice and tips to overcome difficulties and succeed as a Freelancer.
The importance of routine for digital nomads
Find out about the importance of routine for digital nomads While traveling and working in many countries is a great experience, a good routine is essential to find balance.
My Vipassana Week
This is the story of the fabulous experience I had during my first Vipassana Meditation Retreat at the Indriya Center, Koh Phangan, Thailand.
First time here?
Is this your first time on the blog? Welcome to Ashtangi Nomad! Here you will find the place to refocus.
4 lessons learned after 100 days of travel
Epic of the first 100 Days of travel: The 4 Lessons learned, allowed me to know myself better and admitted to me that traveling is exhausting
Mandala : a dream come true
During my stay in Bhaktapur, I was taken under the protective wing of Dorje Lama, a lovely Tibetan Monk, who guided me in designing a traditional mandala.
Split, Croatia
Split, the magnificent. You were a bubble of happiness for me.
Voici ce que l’Ashtanga Yoga fait pour moi
Almost every day, I find myself on my yoga mat. I believe that the Vipassana retreat teaches us to better appreciate what we have and to be more aware of it.
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Resources to learn yoga
A map to find the ideal yoga space.
