by Mylene C. | Jan 24, 2025 | Digital Nomad, Travel Tips
Perhaps you’re hoping to become a nomadic entrepreneur? A modern-day adventurer, you’re probably wondering what essential apps can make your globetrotting life smoother and more efficient. Well, let me share my favorite tools with you! The ones I use daily...
by Mylene C. | Oct 15, 2024 | Yoga Zone
Your career is booming, and you spend most of your time juggling work, meetings, family, and social outings with friends… And you’re wondering how to fit yoga into your daily life. Don’t worry, many people have the same question, and I’m one of them!...
by Mylene C. | Sep 30, 2024 | Digital Nomad
I don’t know if you’re like me, but I’m definitely more productive when I’m writing or working in a coffee shop than anywhere else! Since I adopted the nomadic lifestyle, of course, I have the privilege of being able to choose where I put my...
by Mylene C. | Aug 21, 2024 | Yoga Zone
How many times have you answered yes out of guilt or a feeling of obligation? I’m talking to you about the little yeses left and right, which end up taking up all your time! Set your priorities You know, that time when you said yes to a party where you...
by Mylene C. | Jul 26, 2024 | Solo Travel
Fear hides within us We all go through times of great joy and others that are more difficult. For many, even in our joyful moments, there is a fear lurking within us. Like the fear that this moment will end, or even the fear of lacking what we need. The anxiety of...
by Mylene C. | May 19, 2024 | Yoga Zone
Do you know how passionate I am about mental and emotional wellness? It makes me want to talk to you about self-compassion. In a world often filled with self-criticism, stress, and high expectations, I see this as a breath of fresh air. We are so good at...
by Mylene C. | May 6, 2024 | Solo Travel
Have you recently heard about Petsitting? Just imagine… you can stay free of charge anywhere in the world while taking care of adorable animals! And this practically free of charge? Do you think it’s too good to be true? Today, I’m talking to you...
by Mylene C. | Apr 2, 2024 | Yoga Zone
If you practice yoga and you don’t understand why for a while, you have pain in your buttock. This article is for you. I am one of those who unfortunately suffers from it. So much so that for years, I’ve had this pain and let me tell you that you...
by Sabrina . | Mar 11, 2024 | Solo Travel
The charm of travel! The fine sandy beaches, the bright sun, and of course, the aesthetic mishaps worthy of an adventure novel. Thus begins my story, that of a globetrotter in search of discoveries, but also of solutions to face the unexpected challenges of the path....
by Sabrina . | Dec 24, 2023 | Yoga Zone
A few years ago, I came across Yin Yoga almost by accident. I was expecting a vinyasa yoga class, ready for a vigorous workout, but was greeted with a Yin session instead. All the equipment was available: Blocks, cushions, bolsters, warm blankets, stretching straps, a...
by Mylene C. | Nov 6, 2023 | Yoga Zone
The number 108 is considered sacred in many traditions and cultures around the world. It is especially revered in Hinduism, Buddhism and Jainism because of its deep symbolic meaning. This number represents an essential aspect of spirituality and is associated with...
by Manon Robert | Oct 30, 2023 | Solo Travel
Going on a solo trip as a woman is a very rewarding adventure. However, in the eyes of those close to us, this is often seen as a risky experience. But then, how can you reassure your loved ones when you decide to travel alone? Prepare your loved ones well before...