Discover the only Ashtanga Yoga studio in Montreal

Let me tell you about an experience that had a profound impact on my yoga practice. Ashtanga Yoga Montreal is much more than just a yoga studio. It is the Hot Spot where the very essence of the practice is transmitted with passion and devotion. The only studio in Montreal dedicated to the practice of Ashtanga Yoga.

Discovery of a Treasure

It is thanks to my dear friend and mentor, Ari Papas, that I had the privilege of discovering Ashtanga Yoga Montreal. Located right in downtown Montreal, this studio feels like a true hidden gem, offering a refuge of tranquility and practice amidst the urban hustle and bustle. Despite the challenges posed by the Covid-19 pandemic, The studio has maintained its commitment to its students and its community, providing a safe and welcoming space for the practice of yoga.

A Paradise for Practice

Ashtanga Yoga Montreal shares its premises, in a huge New York-style loft, with Mysore Montreal, a separate AYM program. Thus offering a unique experience where guided and independent practice complement each other harmoniously. Upon entering this specialized oasis, one immediately feels the warmth and friendliness of the community that resides there. The studio offers a multitude of specialized classes and training adapted to all levels, from beginner to advanced, as well as an extended schedule to meet everyone’s needs.

A Passionate Team

What truly sets Ashtanga Yoga Montreal apart are its passionate and dedicated teachers. They are not simply instructors, but true spiritual guides who transmit the ancestral teachings of yoga with love and expertise. Their commitment is palpable, and their desire to share the benefits of yoga is contagious. I always appreciated the corrections and comments that Jeanne offered me during the lessons.

An Innovative Approach

In response to the challenges posed by the pandemic, Ashtanga Yoga Montreal was able to adapt with agility by offering online classes via Video sessions. This flexibility allowed me to continue my practice even when I could not go to the studio in person, while benefiting from wise and caring advice from Yaelle, even remotely. I must admit that I still enjoy it! Technology helps me to be able to practice from anywhere alone in front of my screen while having the support of the group in class.

More than just a yoga studio

In short, Ashtanga Yoga Montreal is much more than just a yoga studio; it is a true haven of peace and personal growth. If you are looking for a welcoming, authentic and inspiring place to deepen your yoga practice, I cannot recommend enough to discover this hidden gem in the heart of Montreal.