Happiness is Movement
I realized, that I flourish every time
that I step out of my comfort zone
Why I create Ashtangi Nomad Blog ?
Since 2008, travel and yoga are th roots of my life.
Ashtangi Nomad is much more than a blog – it’s your ultimate guide to the yoga and mindfulness havens I’ve discovered around the world. Immerse yourself in this virtual space where yogic wisdom mixes with practical advice, allowing you to cultivate your daily well-being independently.
My Goal ? Allow yourself a break that does you good and facilitate your search for the perfect places to refocus, wherever you are on this planet.
About Me…
Digital Nomad Yogini. High sensitive and perfectionist.
Where I’am from ?
I am a Nomad Entrepreneur
Passionate, introverted, dreamer, with strong intuition and an open mind, I excel in problem solving and I flourish, whenever
I’m stepping out of my comfort zone. In September 2022, I left everything in Quebec to start my own Business and since then, I have been a Solo traveller, around the world.
With more than two decades of experience as
Graphic designer and project manager, I help
to professionals so that they can
better project their light on the web..
Multipotential, I am a designer, graphic designer-illustrator,
project manager and editor,
as well as certified in yoga teaching.
I am a yogini
Each dawn is a dance with the fresh air, a deep inhale followed by a calming exhale, a symphony of centering. My love for Ashtanga yoga guides my daily practice, a stimulating morning routine that explores the recesses of my inner being, calming the tumult of my mind.
I am a hypersensitive traveler
I set out to discover beauty. I need to see what the world had the best to offer. I want to be touched by kindness and
the generosity of the people, as I was, in Nepal and restore my faith in humanity. I want to shed tears in front of the immensity of the sunsets, as was the case on the island of Koh Tao, in Thailand. Breathe in the scents of a street full of history, like those I walked in Ella, Sri Lanka, or feel tiny by the majesty of the mountains, like on the island of Lombok, Indonesia. I want to fall asleep to the sounds of the waves or into the silence of a desert. I would like my eyes to be dazzled by all these little details with fabulous reflections.
I wish that all my senses are awakened,
with each of my discoveries.
Contact-me for more information!
Fun Facts…
I sold everything in September 2022, to become a Freelancer and Travel the planet solo.
The morning, before 6:00 a.m., is my favorite part of the day.
I study & practice Yoga since 2011.
Values
MOVEMENT
Happiness is Movement
I believethathuman should always be in movement. Movement of the body and the mindto feelgood everyday.
FREEDOM & AUTONOMY
Action is the fundamental key to success
Ibelieve that to act is giving yourself the power of finding back your inner light and free yourself of the mental weight that lives in you.
MINDFULNESS
Get lost, to find yourself better
I believe that every idea, action and decision taken have to be implemented to reconnect with yourself.
HUMANITY & COMMUNITY
Thrive by helping others grow
I believe it is important to work with local resources, reducing the environmental footprint, while contributing to the well-being of individuals in the community.
Teacher Training
12-2019 – ASHTANGA VINYASA YOGA 200HR TEACHER TRAINING HIMALAYAN YOGA ASSOCIATION – BALI, INDONESIA
09-2020 – YIN YOGA 40HR TEACHER TRAINING CHRISTOPHE KIEKEN SANDRINE FICOT – BROSSARD, CANADA
10-2022 – ASHTANGA YOGA INTENSIVE WORKSHOP JELENA VESIC DAVID ROBSON – ZAGREB, CROATIA
02-2023 – VIPASSANA MEDITATION AND BUDDHA TEACHING ANTHONY MARKWELL – KOH PHANGAN, THAILAND
12-2022 – YOGA TEACHER TRAINING YOGA HOME NEPAL – KATMANDOU, NEPAL
12-2022 – SOUND HEALING TEACHER TRAINING, PART ONE YOGA HOME NEPAL – KATMANDOU, NEPAL